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Carina Mac

Sacred Energy Healing

Take the first step towards a more balanced, peaceful, and empowered life.

​Sacred Energy Healing is a holistic wellness practice dedicated to guiding individuals on transformative journeys toward physical, emotional, and spiritual well-being. By integrating both Eastern and Western philosophies, we offer Spinal Energetics Therapy—a gentle yet powerful modality designed to release tension, heal past traumas, and restore balance.Our mission is to help clients reconnect with their authentic selves, facilitating profound personal growth and healing.

Spinal Energetic Therapy

Spinal Energetics is a holistic transformative healing modality that integrates both Eastern and Western philosophies to balance your physical, emotional, and spiritual well-being

Who Can Benefit from Spinal Energetics?

Spinal Energetics is for those looking to:

  • Release Stress: Struggle with stress, anxiety, or depression

  • Relieve Pain: Experience chronic pain, headaches, or digestive issues

  • Break Free: Feel stuck in life, emotionally or mentally

  • Heal Trauma: Are looking for a safe, gentle way to heal from past traumas

  • Authentic Alignment: Wish to reconnect with their true, authentic selves

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What to Expect After a Session?

Following Your Session, You May Notice:

  • Emotional and Physical Shifts: Feel lighter and more centred, though temporary discomfort may arise as part of deeper healing.

  • Integration Period: Over the next 72 hours, your body will continue to process, possibly bringing old emotions or sensations to the surface.

  • Increased Awareness: Expect greater clarity, self-awareness, and alignment with your authentic self as your nervous system recalibrates.

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What to Expect During a Session?

Each Session is Uniquely Tailored To Your Needs:

  • Gentle Touch and Energy Work: The practitioner uses light touch or interacts with your energy field to initiate healing.

  • Body-Led Healing: Your innate wisdom guides the process, releasing physical and emotional tensions.

  • Varied Responses: You may feel internal shifts, experience involuntary movements, or release emotions—all part of your healing journey.

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Our Services

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    Deep Dive Session


    A comprehensive 75-minute session tailored to your unique healing goals and needs. Whether in-person or virtual, experience the same transformative benefits:

    • Build a deeper personal connection and set clear intentions for your journey.

    • Engage in guided breathwork to release tension and reconnect with inner strength.

    •. Clear emotional blocks and patterns, fostering clarity and lightness.

    • Begin your journey in a safe, supportive environment, whether at our studio or from the comfort of your home.

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    Spinal Energetics


    A focused 60-minute session designed to support your ongoing healing journey:

    • Reconnect with your body and release your built-up tension.

    • Address emotional or physical blockages for deeper personal growth.

    • Strengthen your resilience and enhance clarity in a safe, nurturing space.

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    Reiki Healing


    A gentle, hands-off energy healing session designed to promote relaxation and balance:

    • Remove energy blockages and support your body’s natural healing process.

    • Experience subtle yet profound shifts in energy for clarity and calm.

    • Perfect for those seeking a meditative and restorative healing approach.

Meet Carina

Carina, the founder of Sacred Energy Healing, discovered energy healing through her own struggles with stress, panic attacks, and chronic anxiety. Balancing a high-pressure corporate career and motherhood left her overwhelmed until she found profound transformation through holistic healing.

Now specializing in Spinal Energetics and Reiki, she helps others release energetic blockages and reconnect with their authentic selves. With a compassionate and intuitive approach, Carina creates a safe space for healing, guiding clients toward balance, clarity, and inner peace.

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 FAQs

  • It’s recommended to start with at least five sessions to fully experience the benefits of Spinal Energetics. Healing is a process, and consistency will help peel back layers of stored energy and trauma.

  • Absolutely! Energy transcends physical space, making virtual sessions just as powerful as in-person ones. Many clients find the comfort of their own home enhances their experience.

  • Wear comfortable, stretchable clothing that allows you to move freely and relax deeply.

  • Yes, many clients experience a range of physical sensations such as tingling, warmth, or even involuntary movements as their body releases stored energy. These responses are natural and part of the healing process, but each person’s experience will be unique.

  • Before your session, make sure to hydrate and wear comfortable, loose-fitting clothing. Take a few moments to set your intentions for the session and come with an open mind, ready to relax and allow your body to guide the healing process.

Get in Contact

Location
United Kingdom 

Phone
+44 740 149 8468

Email
contact@sacredenergyhealing.co.uk