Transforming health,
one choice at a time

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Jen Beck

Complete Health Revolution

Welcome to Complete Health Renovation!

In a world inundated with fleeting health trends and temporary fixes, we understand the importance of sustainable, long-term wellness solutions. At Complete Health Renovation, we're committed to guiding you towards lasting health, vitality, and wellbeing through evidence-based practices and personalized support.

Our approach is rooted in the belief that true health isn't achieved through quick fixes or restrictive measures. Instead, we focus on empowering you to make informed choices that nourish your body and cultivate a balanced lifestyle.

Gone are the days of chasing after short-term results and restrictive diets. With our guidance, you'll embark on a journey towards holistic health, where you'll learn to prioritize self-care, nourishing meals, and mindful eating habits.

Join us in our mission for a Complete Health Revolution. Together, we'll pave the way towards a healthier, happier you—one step at a time.

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Work with Me

  • A woman in a gray blazer and glasses smiling during a conversation with another person in an indoor setting.

    Private Coaching

    Receive personalized support tailored to your unique needs. Achieve lasting results with one-on-one attention, customized plans, and ongoing accountability. Take charge of your health journey with guidance from a coach committed to helping you reach your goals.

  • Group of people sitting in a circle during a meeting, talking and clapping.

    Group Coaching

    Join a supportive community on a shared wellness journey. Gain valuable insights, tools, and motivation through interactive sessions led by an experienced coach. Connect with like-minded individuals and thrive together as you work towards your health and wellness goals.

Self Study

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    Eat Yourself Healthy Cookbook

    Discover effortless healthier eating with Jen's eBook. Transform your body and feel rejuvenated with 14 days of delicious recipes, meal plans, and principles for lasting vitality.

  • Person shopping for produce at a grocery store, holding a basket with leafy greens, and a notepad, near a display of apples and other fruits.

    Grocery Store Guide to Healthy Eating

    Simplify grocery shopping and nourish your body effortlessly with Jen's comprehensive guide. Gain peace of mind, sanity, and freedom while embracing a healthier lifestyle.

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    Sugar Reset Program

    Experience a vibrant, slim body without deprivation. Reset your sugar intake and stabilize blood sugar levels with Jen's proven approach, designed for lasting health and vitality.

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    Metabolic Design Assessment

    Uncover your body's unique needs and optimize whole-body health with Jen's revolutionary assessment. Discover personalized fuel sources, reduce disease risk, and ignite your metabolism for immediate results.

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    VIP Transformation Day

    Dedicate four hours to uncovering and solving your health challenges with Jen. Develop a personalized action plan, reclaim vitality, and recharge your life. Immediate results for self-starters ready for lasting change.

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    VIP Private Coaching with Jen

    Achieve lasting change and reclaim your health in record time with Jen's VIP coaching. Transform your relationship with food, explode energy levels, shed pounds, and take years off your appearance. Limited availability for committed individuals ready to succeed.

Meet Jen Beck

With over 15 years of experience, Jen is dedicated to helping clients navigate health challenges, from chronic conditions to weight struggles. Her personalized approach recognizes individual needs, fueled by her own health awakening and commitment to preventing others from enduring similar hardships.

Jen's journey led her to discover the power of lifestyle changes for true health and vitality. Now, she empowers others through proven systems, helping thousands overcome barriers and achieve lasting results in 90 days.

As your guide, Jen is committed to unlocking your full wellness potential, whether you're a busy professional craving nutritious meals or a parent seeking vitality. Say goodbye to ineffective diets with Jen Beck, your partner in transforming your life, one step at a time.

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What our patients are saying…

  • Jen is amazing! She is positive & supportive with her guidance to help me become the ME I want to be. Whether it be helping with weight loss, a healthier lifestyle &/or overcoming your personal self-sabotaging, she guides you on your journey to feeling your BEST!

    Amy Broermann

  • Jen is the best. She has helped me tremendously with my anxiety in the past few months. My anxiety level with regard to travel went from a 10 down to a 2. Just got back from a vacation that included air travel with minimal anxiety thanks to Jen’s help. She’s also aided with removing lots of emotional baggage that I wasn’t even aware of. I feel a load has been lifted from my shoulders in a short time span. I’m looking forward to continuing to work with Jen throughout the year.

    Kris Stubbers

  • Jen Beck is amazing to work with. She has helped me so much! She found and helped me heal from some deep emotional and worth issues that had been holding me back with my health, and in my ability to communicate and take action in my business. I am better able to communicate and have a renewed focus on my business. She looks at the whole person, not just a symptom. Thank you so much Jen!

    Kate Simpson

  • I came to Jen Beck a broken women. I was Tired, Weak and had a serious case of Brain Fog. A combination of mental stress from work and physical stress from 3 surgeries over the past 3 years had devastating effects on my body. To make matters worse, I had slowly gained over 25 pounds that wouldn’t budge. With Jen’s guidance, I was able to break free from poor nutrition habits allowing me to lose nearly 20 pounds and giving me energy to tackle my busy days. Make no mistake, Jen did NOT put me on a strict diet! She educated me and taught me to make lifestyle changes that will have a positive impact on my health for years to come. I’m so grateful for her compassion and support. Thanks Jen, I couldn’t have done this without you!

    Sheena Richardson

  • My experiences with Jen Beck at Complete Health Revolution are amazing. She is a professional who is constantly learning new tools, despite doing this for 20 years! Not only does she make you think through your choices and what the implications of those are, but she also understands that it will impact other areas of your life. And then you can ask more questions. She is very approachable and understanding. She works to meet her clients where they are in their life. She is worth her weight in gold. If you are on the fence on whether to hire her or if doing her programs are valuable, they absolutely are-jump in!

    Jennifer Harlow

  • In working with Jen I’ve learned not only how to eat healthy, but also how to think healthy. She challenged me to be the best version of myself, by creating small steps at first, so as not to freak me out, and wrapped it up in a spirit of compassion and encouragement. Jen is so skilled at asking just the right questions that get to the root of the issue. She helps you take an honest look at yourself, your passions, your fears, the difficulties you face, and helps you plan a successful way through it all to reach your goals. It was really hard for me to have clear goals before working with Jen because fear of failure was overriding everything else. The is the first time in my life that I have real hope about living and maintaining a healthy lifestyle. Not only that, but I also have experienced infinitely more confidence in myself, boldness to try new things, learned to see and celebrate my talents and accomplishments, and dared to dream…maybe for the first time ever.

    Christine

Get in Contact

Phone

+1 (513) 547 3655